Lita Lewis

Lita Lewis

Lita Lewis is a fitness trainer and social media personality best known as the #ThickFit movement’s girl. She created the You Fit commitment and offers in-person and online training sessions.


Lita Lewis was born on July 31, 1983, in Los Angeles, California. She is the elder of two sisters.



• Height : 5’7″
• Weight ( approx) : 65kg
• Eye Color : Black
• Hair Color : Black


Lita is a qualified physical therapist and group exercise teacher. Her Instagram feed, ‘FollowThe Lita,’ which features messages and encouraging photographs, has a large follower base. She is the public face of the #ThickFit initiative.
Her Twitter account, ‘FollowTheLita,’ has a sizable fan base. Her ‘You Fit’ programme is designed to assist people in achieving inner harmony and personal progress. She grew to prominence after she began photographing and sharing about her physical transformation and journey on YouTube and Instagram. She has approximately 438 thousand followers on Instagram.

Previous post Arshia Moorjani
Next post Gourav Singh